First 10 pounds gone!! And, they activated my ticker - I think - I guess I'll see when I post this.

Took 1 month - now it's time to settle in for the long haul

Next goal - well, I'll probably be boring and just go with another 10 pounds. But also, to fit some daily walking into my life somewhere.

Wow! congrats on your weight loss!!

Congratulations, great job! That first 10 pounds just feels so great, doesn't it? Keep up the good work!

Congratulations!!!
Must feel great!!

Yeah!! How exciting--- and you will feel even better with the added walking

Thanks everbody It does feel great. I see little differences in the body, not so much in how the clothes fit yet.

And of course, just eating well and getting good sleep for a month, and exercising an hour a day (for the last 3 weeks) really makes you feel better.

Feels like I have a decent base now in my routines, and now I can start to fine tune a little here and there.

congrats!!!!

way to go!!!!

Good Job!! I can't wait to lose my first 10 lbs.

Thanks, Lexi and Jean. Mattie, you'll get there. I think it's the point where you know you really have lost weight and it's not just fluctuations on the scale.

Hey, I'm new to this website. I have PCOS and Insulin Resistance. And I need to lose weight! I finaly hit the 10lb mark!!! woot 11lbs since april 10th!

Congrats to you both.... WTG

Congratulations, 10 lbs is great!

Jessica, that's fabulous, that probably took some real planning and hard work

Caroline and Bumblebee, thanks! The support here makes it so much easier.

Congrats on 10lbs lost and ticker gained.!