It's time again for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 177.5, up one pound from last week, and pretty steady to where I've been holding for the past what, 6 months now? I've never been a big fan of the "set point" theory, but man, this kind of consistency is hard to explain away. I'm not thrilled about this, but at least I'm stuck in the 170's, rather than the 250+'s that I spent most of my adult life at. Maybe I have two set points? Naw, that doesn't make sense either!


