I lost 7.5 pounds this week!!!!!!!!!!!! HOLY COW! the weird thing is i don’t feel any different. clothes still fit the same. I would think a number like that would change me somehow but i don’t feel it yet. thats ok though, I am going to KEEP GOING! WHOO HOO! I know a number like that isn’t healthy to loose every week, but the first week is always my biggest loss, and then I plane out to just a few pounds a week, so I am going to enjoy it while i can! I’ve been fluxuating up and down a pound too, so I will keep that in consideration next week if I don’t loose much next week. but for this week? HORRAY FOR ME!!!!!!!!!!!!

well then, I guess I'll just pat myself on the back!

YAY!!! We have similar stats I had just gone to the dr. about 2 weeks and weighed 221 then went back like 2 days ago and was down 6lbs according to her and like you I cant tell, but hey ill take it i thought the same as you nothing feels different on but hey its a loss!!

ANYWAY YOU GO!!!!

Ill pat you on the back!! That is awesome.. I remember my first week lol.. and yes the lose does slow down. its been 15 weeks for me and my total lose is 21 pounds.. now is when I can really tell a difference. I got into a size 14.. but my belly hung over the top lol so I will keep on my baggy 16s until that doesnt happen. Congrats and keep up the good work!!

thanks you two! Congrats on your losses as well!

COngrats and keep it going! I am right with you guys my goal for may is to get down to a solid 230.........

Good for you!! It took me a whole month to lose my first 8lbs - lucky you!! Anyway, keep up the great work - you should start feeling those cloths getting looser anytime now!!

WOW thats great what a fab start! that'll keep motivation going Congrats and big gentle pat on your back!

Jella

You may not feel it in your clothes but I'm noticing it in your mood! Well done, great job You'll see the difference in your clothes in no time!

bravo what an awesome first week!!! here is to many more successes!

Wow, that is a great first week. WTG! You will feel it in your clothes in no time. Congrats!

Congratulations, isn't it wonderful to see that drop on the scale! Great job!

Can I join this party? Hooray! That's awesome!!!

Congrats!! I lift my glass of water to you and toast "here is to you and a healthy happy weight loss journey"

Wow!!!!!