glycemic index

  •   #1  
    carolr3639's Avatarcarolr3639 , 04-15-2008 10:50 AM
    Do any of the main diet plans (South Beach, Fat Smash, etc) rely on the glycemic index? Thanks.
    Reply
  •   #2  
    mandalinn82's Avatarmandalinn82 , 04-15-2008 11:54 AM
    South Beach is Glycemic Index based.
    Reply
  •   #3  
    fiberlover's Avatarfiberlover , 04-15-2008 05:55 PM
    The Zone is also glycemic based.
    Reply
  •   #4  
    meowee's Avatarmeowee , 04-15-2008 06:06 PM
    So is Sugar Busters.
    Reply
  •   #5  
    carolr3639's Avatarcarolr3639 , 04-16-2008 10:16 AM
    I'll check these out. Thanks.
    Reply
Reply