Since y'all are in the biz, what would you advise?
I know PR and I know how to spin things, but this is tough--my old trainer wants all of us to write a testimonial, provide before and after pictures, etc. based on the recent Challenge. At first he sought feedback and I thought about offering constructive criticism, but then he hinted "be kind." Well, I'm not feeling so kind. The further I get away from it the more I realize, he screwed up with me.
Yes, he was great. FOr the 9 months I trained with him 6 months were good. Then things changed.
Guys, this Challenge was NOT a good experience for me (and had he done things differently, it could have been). In addition to the absolutely childish drama I had to deal with from him and two teammates, I had to create my own level of challenge (outside things), seek support elsewhere, and add to that gym management made the program lack communication and organization. Frankly, as a former teacher, I'd give it a C+ and that's being generous.
I figure I'll not think about it for a few days and not write it while I'm feeling any negativity, but frankly, the more I work with my new trainer, the more I get what I need (stuff my old trainer made me feel bad for wanting). I'm starting to realize it was him and not me, that that stuff I wanted was totally appropriate and necessary. Yes, I still got a workout, yes, I still lost weight and got fitter. I just know it could have been something more. I see how she really gets "customer service" part of the training relationship and that he didn't. (I'm loving working with her--I'm feeling challenged, connected, and protected.)
I'm struggling with this. I want to say, FU, not gonna write it, but if I don't, it just perpetuates the drama with him. You can ask how--well, when I see him now, he clearly holds something against me, whereas I have tried to put the past in the past and just move forward. I try to act with dignity and just be pleasant. If I can find something positive to say, it can feed at least some level with him so that things at least get more comfortable one day. And since I'm not leaving the gym, I will still see him. People Pleaser Me likes things to be cool with people--no drama....



Good luck!