jusalilbabefat - Welcome to our group!!
Shay - 21 binge free days in a month is a HUGE accomplishment!! I'm SO PROUD of you. And you're down 2 pounds. Whoo-hoo!!!!
TTTA - Awesome job!! You broke through that darned plateau!!
Enygirl - You CRACK me up!! I'm glad you have your step-mom as a target, but WHAT ABOUT ME??? lol!!!!! Have you abandoned our rivalry??
I'm totally cool with you guys never weighing in if you don't want to. I just love the support of our little group.
I have three goals: I REALLY want to end the Watch Me Bloom challenge at 175.0 or LOWER. I have until next Monday to do it.
My 2nd goal is to drink LESS ALCOHOL. I'm not drinking a ton, but I know it's empty calories that slows down my metabolism. I think I'll keep track of every glass of wine and try to not exceed a total number of glasses for the month. Hummm . . . still working on this. Taxes are due in 2 weeks and that's always a high-wine consumption time!! lol.
I'm also changing my workout goals to burning 500 calories per day. 35 AP's per week. Once I got my HRM and knew how many calories I was REALLY burning, 49 seemed crazy. Unattainable. I just don't have 2 hours to work out every day. It became overwhelming.
It's the start of a new month! I'M SO EXCITED!!!
mrsaugie, TTTA, what are you goals for the month???