I joined CEA-HOW over 2 years ago and have lost over 70lbs. It has changed my life in everyway. The hardest part is that you can not eat flour or sugar. As you can imagine it is very hard to find good recipes.

I plan on using this forum to learn and encourage others.

Sandee

Hi Sandee!


Congrats on having lost those 70 lbs that's amazing

You might be interested in the Chicks in Control area. But, please, have a look around & post wherever you're comfortable!!

Best of success!

Welcome, Sandee!

Congratulations on your loss to date!