Hi all,
I'm Stephanie and I'm from Washington state. I found this site while searching up some diet thing and thought great, just what I need!
I was recently on a pretty good diet run when I hit a nasty plateau, I got frustrated and quit. I had lost about 20 pounds and have gained about half of it back So this time I thought if I had a little more support I might be able to stick to it!
So I'm looking forward to meeting some of you!!

Hi Stephanie &

You're still about 10 pounds down from where you were That's great! Have a look around & don't be shy about posting where you're comfortable.

Best of success!!

Welcome, Steph! I'm glad you found this place - it's really great and can help you to get where you need to be, without the frustration, hopefully.

Welcome!

Welcome, Stephanie!

It's hard going when you hit a plateau. We tend to think that if we're successful inititally, the success will continue non-stop. I often have to remind myself that even if I've stopped losing (yes, I hit a plateau over a month ago ), I can still maintain the amount I've lost, and eventually some more motivation will kick back in.
Hang in there!