All who aren't regujlars here are invited to come join. We post our weigh in results and stay for encouragement and praise.
This is a great group - so, join us!!!

This week I have little hope for a loss I'm on a plateau now. So, Tammy you'll have to move over since you seem to be on it, too.

Good luck to everyone!

Tina
140 personal goal

Didn't WI last week and probably won't this week. Still taking care of Mum. Will next week though. I have so not done well this last week and a half. Oh well, I'll just think of it as a brand new start. Just hope I haven't gained too much. Hard to stay on track when your in someone elses home. Hope everyone has a great week....Sis

Hi,
I didn't weigh yesterday and won't today.

Sis, you're right about having a hard time while somewhere else. The most important thing right now is taking care of your mother. How is she doing?

Everyone have a good OP Friday.

Tina

Can I claim a weight loss if I've been sick? If so then I'm down bunches since valentines day. I'm down 5# ...but can I keep it off? I was OP today... and way under OP on Thur..as that's the day I was extremely under the weather.

Sis I hope all is going well with you and your mom. Hang in there!

Did everyone have a good week? Hope so.
Dee

I'm up a couple pounds this week. Hopefully they'll go away for next week and I'll be at the platueau again!! LOL

I would take the loss no matter how it was gotten.
Congratulations to you, Dee. Hope you are feeling better by now.

Tammy, what are we going to do about that plateau???
*#($^@&*@(
Are you writing down everything you eat? Are you drinking your water?
I've read that if you drink cafeine colas, you should drink 2 extra glasses of water.
Has anyone heard that, too?

Greetings to all us losers!
Here we go again with our favorite task--getting on the scales!

I'm proud to say that I'm down 1.4 pounds.
I'm soooo happy to be losing agian.

Come on now------get on those scales. We can all do this!

Tina
140 personal goal someday

Congrats Tina on being down!!

I should weigh in tomorrow...if i feel skinnier if not then I might wait til Fri... I've journeled for nearly 2 weeks now!! That's a first in a long time.

Hope everyone has a great weigh in...and that we are all loosers like Tina!!!

Dee

Way to go Tina!!

Tina

I have heard that too from a nutritionist. For every caffeine drink ( cup) you need to drink 2 more glasses of water. I do and I find it does make a difference.


Im a Wednesday weigh in but I am so happy about my loss I will post it here too. I lost 3 lbs last week which makes it 23.8 lbs since January 2.

Focus on what we have lost...not on what we havent.

Kady

Hi All,

Kady
Thanks for your input. And, congratulations on that loss. WOW
Tell us how you have lost 23.8 pounds this year. Please tell us.

Please feel free to write on this thread any time.

Hey group--any one out there who weighed this week who hasn't posted?????

We can do this -- although I'm a little discouraged.

Tina
140 personal goal

Hi everyone!

Back to the same plateau weight!

I've been trying to choose things without caffeine more than I used to. Maybe I'll try the water thing and see if that helps.

I am ready for the weekend. I always think things are busy before Christmas, then I get to this time of the year with all of Tim's activities and my own things and I go crazy!!!! lol

Take care all!

Hey there everyone. As of Thursday I'm down 1/2 pound. Thought it would have been more, but I did eat popcorn twice prior to weigh in. So it's back to not eating popcorn for awhile and drinking more and more water. Hope I dont float away


Congrats Kady on your great loss...and welcome to the group. You're doing great so far!

Why are you discouraged Tina? Sounds like you did good at the scales this week also.

Hang in there Tammy... drinking more water should help out.

Have a good weekend...try to keep warm its icing here again tonight.....Dee

Not so hot this week. Scale said I'm up 4.75. My scale at home showed same. But then today I'm back where I was according to my scale. I'm pretty sure my body was messed up from not getting my water and fiber and now that that has kicked in Im back to normal. At least I hope so. Have a great week all...Sis

Ok Ladies,

We can do this!!! (even though I was up 2 pounds) We are all in this together!!

I need to start drinking more water and stop thinking "this little piece won't hurt me" I think that would help a bunch.

Congrats to all the losers!! Good well done! Hopefully, we will all be losers next week.

Susan