Journal, Monday, Feb. 18, 2002

  • pretty pathetic weekend, i'll put it in some time today

    breakfast:
    corn bran, cranberries, cherries and a few cc 5.5/5.5
    coffee .5/6
    lunch:
    either rataouille w/a bit of turkey meat 4/10
    snack:
    latte 2/12
    just 2 pts 2/14
    snack2:
    chex mix from machine (bad lala) 4/18
    dinner:
    asparagus 0
    artichoke 0
    more cereal 2/20
    jicama/pineapple salsa 1/21
    ww brownie sundae thingie 4/25
    exercise: yoga -2, gym
    water; Yup, making up for past sins
    vitamin: i suppose
  • Not a great day. Here is what I recorded. Also a lot of bites and tastes I didn't put down. I got to get myself serious again. Staying away from sugar would help.

    Morning
    ww smoothie 3
    strawberries 1

    Midday
    morningstar corn dogs 6
    pierogies 3
    mini donuts (couldn't resist) 3
    fruit spread on rice cake 1

    Evening
    boca spicy "chicken" patty 3
    broccoli 0
    pasta 2
    lite alfredo 2

    Total: 24+

    Exercise:
    weight training
    step class