Love the stuff! Chicken breast strips I dredge in dijon mustard and sometimes curry powder too, or hot spices, and roll it in panko crumbs, bake at 425 till crispy.
I've done fish, mushrooms, vegetables, all sorts of stuff. It will stick very well to the base ingredient with low fat "stickers" egg beaters, mustard, low fat mayo, etc. and you can really spice it up too.
