This is a really complex area for me and I have been thinking about what to say.
First of all I totally agree that no one, no matter what their size should use negative motivation to drive their personal transformations. I also find it painful that people think that fat is such a horrible thing. I am not saying it is good, but using fat as if it is one of the worst things a person can be is crazy to me. Being fat doesn’t make a person ugly or disgusting. It doesn’t make them worthless or unlovable. I will sometimes call myself a fat girl. I don’t think of it as something horribly negative, but rather the current state of fact, in the same way as I am short or dark haired. At some point I will not be a fat girl anymore in the same way that I will no longer be 34 years old.
I think many people use being fat as a general term for feeling badly about themselves. I also think many, many people have very warped views on what size they actually are. Have you watched that show “How to Look Good Naked”? In one part of it they line up a group of women and then ask the person to place themselves in the line-up based on the size of whatever is their issue (bust, stomach, butt, etc.). All of the women think they are MUCH bigger than they actually are.
I know this is true for myself. If I think back on different stages in my life, the general feeling of my size didn’t significantly change as I got larger. I thought I was horribly fat when I was 200 pounds. From my perspective being there, I was. When I got to be 250 pounds that feeling of how fat I was didn’t actually change all that much. I still felt really, really fat. I look back at pictures of myself as a teenager and I was definitely somewhat chubby, but I was nowhere near as fat as I had internalized myself to be.
One thing that I have learned is that more than anything else weight loss is a mental thing. The mechanics of it may be diet and exercise, but the soul of it is learning to love yourself. That journey can be as or more difficult for someone who has 20 pounds to lose as someone who has 200. I would be lying if I said it doesn’t bother me sometimes to hear smaller women rail against themselves about being fat. There is a part of me that feels like as someone who has been as large as I was, people who haven’t been near that size can’t understand what it was like. This may be true, but then again I can’t fully understand what it must be like for people who are wheelchair bound or can’t leave their house.
There was a thread here awhile ago about a woman who was too ashamed of her body to let her own husband see her naked. She was maybe 30 pounds overweight (I can’t remember exactly)? As someone who walked around the house naked at 350 pounds, this absolutely floored me. It just makes me absolutely furious that any woman feels lesser based on how
she thinks other people perceive her body. We may still want to improve them, but I don’t think there is ever a time we should hate our bodies.
In some ways I am also jealous. What if I had gotten fed up enough to do something about this when I was only 50 pounds overweight instead of waiting until I had 200 to lose? It would have saved me a lot of grief, but it is what it is. For whatever reason I had to get up to the weight I did in order to finally say enough is enough.
So, what I would say is to try and not be upset with these other women, but rather be angry at the culture of inferiority that makes any woman feel badly about herself based on how she looks or the size she wears.
OK – I guess it is time to get down off of my

. It is just that the longer I do this and the more people I talk to I get more and more passionate about this subject.