(I'm new and full of questions for you chicks)
What is the best thing to eat for breakfast?
Yesterday I made egg beaters with onion and green pepper and 1/2 of an english muffin.
Today I had Quaker Cinnamon Roll Oatmeal and a banana. Protien is good for breakfast right? What about the weight loss oatmeal, has anyone tried that? And why is that better than regular oatmeal?