Hello,

I am 28 years old............I live in Toronto, Canada. I am 5'5 and want to lose some weight. I currenlty weigh in at 160 pounds and would like to get to 130pounds.

I put on my weight for a few different reasons with one major one being depression and anxiety attacks!

Well I hope someone out there can help

CK

CK - welcome to the board. This is an excellent place to get advice and inspiration... I know these girls have helped me big time. Take a look at the daily thread... we all post on one thread so it's easier for us to keep up with everyone.

Good to see you here!

Lisa

Haven't seen you on the thread yet but would love to! Come over and join us

Becky