rabbit.
breakfast:
quaker crunchy corn 2
coffee
snack:
cookies i made for donut day 4/6
brownie 4/10
lunch:
tortilla soup 1/11
cheeps 3/14
salad 0/14
snack:
jr mints 3/17
light popcorn -salt free 3.5/20.5
not leaving me much leeway this evening eh?
dinner:
left over tenderloin (3), couscous (3) and asparagus (0) and some other veggie
exercise: 45 min hilly bike ride at gym
dog putter, maybe twice to get some more activity points
water: yup, getting it in
LM , 02-01-2002 01:10 PM
Happy 02/01/2002 and a merry TGIF to all and rabbit rabbit to you, miss lala
b:
cheerios/almonds/raisins/milk 6
coffee
L:
chicken salad sand 3
carrots
steamed vegs
pm snack:
fresh fruit 2
blob of cake icing 1
before dinner snacking:
cheese 1
ital brd/butter 3
pecans 1
d:
salmon 4
1/2 baked potato & bb marg 2.5
broccoli
snack:
dt choc soda w/milk 1
1/2 snackwell .5
total: 25
exercise: walk/jog on treadmill 40 mins -2
Morning
vigoraide 4
Midday
Japanese restaurant
miso soup 1
hibachi veggies 1
sashimi 4
sushi 4
dessert 3
Evening
grilled "chicken" 2
asparagus 0
rice 2
ww bar 2
Total: 23 (I think... hard counting the Japanese)
Exercise:
weight training 1
step/toning interval class 5
morning - 6
bagel, cof. 1/2 banana
midday 6
salad - 1, tunafish - 5, apple - 1
evening - 11
chicken, - 5, bok choy - 1, yam - 3, skinny cow - 2
Total 24