Closed Thread
 
Thread Tools
Old 02-01-2002, 01:04 PM   #1  
si, si signora
Thread Starter
 
lalala's Avatar
 
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default Journal- Friday, February 1, 2002

rabbit.

breakfast:
quaker crunchy corn 2
coffee
snack:
cookies i made for donut day 4/6
brownie 4/10
lunch:
tortilla soup 1/11
cheeps 3/14
salad 0/14
snack:
jr mints 3/17
light popcorn -salt free 3.5/20.5
not leaving me much leeway this evening eh?
dinner:
left over tenderloin (3), couscous (3) and asparagus (0) and some other veggie
exercise: 45 min hilly bike ride at gym
dog putter, maybe twice to get some more activity points

water: yup, getting it in

Last edited by lalala; 02-01-2002 at 07:40 PM.
lalala is offline  
Old 02-01-2002, 01:10 PM   #2  
LM
Senior Member
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default

Happy 02/01/2002 and a merry TGIF to all and rabbit rabbit to you, miss lala

b:
cheerios/almonds/raisins/milk 6
coffee

L:
chicken salad sand 3
carrots
steamed vegs

pm snack:
fresh fruit 2
blob of cake icing 1

before dinner snacking:
cheese 1
ital brd/butter 3
pecans 1

d:
salmon 4
1/2 baked potato & bb marg 2.5
broccoli

snack:
dt choc soda w/milk 1
1/2 snackwell .5

total: 25

exercise: walk/jog on treadmill 40 mins -2

Last edited by LM; 02-02-2002 at 01:56 PM.
LM is offline  
Old 02-01-2002, 08:21 PM   #3  
Lifetimer
 
mpinkham's Avatar
 
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default

Morning
vigoraide 4

Midday
Japanese restaurant
miso soup 1
hibachi veggies 1
sashimi 4
sushi 4
dessert 3

Evening
grilled "chicken" 2
asparagus 0
rice 2
ww bar 2

Total: 23 (I think... hard counting the Japanese)

Exercise:
weight training 1
step/toning interval class 5
mpinkham is offline  
Old 02-02-2002, 04:29 PM   #4  
Senior Member
 
patch30's Avatar
 
Join Date: Jun 2001
Location: Los Angeles
Posts: 765

Default

morning - 6
bagel, cof. 1/2 banana

midday 6
salad - 1, tunafish - 5, apple - 1

evening - 11
chicken, - 5, bok choy - 1, yam - 3, skinny cow - 2

Total 24
patch30 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Alternative Group Food Journal (February 5, 2002) ruthie Weight Loss Support 92 03-21-2002 05:02 AM
Food Journal (Thurs 2/07 - Wed 2/13) CJ Support Groups 13 02-27-2002 10:22 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:15 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.