Valentine Blitz

  • No i did not mean bliss!! This is a 14 day BLITZ. 14 days till valentines day, so i am going to set my goals again, and give me a blits of push and make it just 14 days!! I can do anything for just 14 days right??? right!!

    here is my plan

    Eat OP!
    exercise 12 of the 14 days all out effort. I can do anything for 14 days!!!
    keep my calories above 1500
    incerase my omege 3 fats!! and decrease my omega6 (looking for a good supplement)


    Who is with me?
  • Nasus..Count me in! 14 days is nothing and will be here before we know it.

    My goals:
    Cleanse my body of all the toxins.
    Drink tons and tons of water daily.
    Eat OP.
    Exercise EVERY day. Some kind of movement EVERY day.

    And to smile, because I know this is GOOD for me.

    250/188/220/165

    Cali 3/13 Goal: 199
  • Jenniffer I forgot my water!!! 100 oz of water atleast!!!
  • Okay, I'm in...
    I'm feeling confident today. Just 14 days. We can do this.

    My goals are:

    Lose 2 more lbs by the 14th.
    Drink at least 100 oz of water a day.
    Start my cardio exercises again.

    Thanks Sue!