Journal- Thursday, January 31, 2002

  • Hi all-

    breakfast:
    tapioca 2/2
    just 2 pts 2/4
    coffee 1/5
    lunch:
    rest of turkey pasta thingie 6/11
    english muffin 3/14
    laughing cow cheese 1/15
    snack;
    quaker corn bran 2/17
    latte 2/19
    dinner:
    carrot soup
    sweet perrin bread 3/22
    cheese 2/24
    exercise:
    run, 3 miles this am
    dog putter
    water: yes, siree
    vitamin: si,si
  • cold drizzly clammy day

    b:
    2 sl lt brd 1
    2 sl lf chz 2
    coffee/milk 1

    l:
    turkey barley veg soup 3
    challah w/bb marg 4.5
    tea w/milk & honey 1

    d:
    omelette 4
    spinach
    tortilla 2
    cheese 1

    snack:
    choc milk 2.5
    1 ginger snap .5
    almonds .5
    dried pineapple 1

    total: 24.5
  • Well it's cool but sunny here in the land of Oz.

    Morning
    cof, bagel - 5

    Midday - 5
    salad, oil - 2, chicken - 1, avocado - 1, apple - 1

    Evening - 15
    steak - 7, frozen veggies (DH "cooked") - 1, rice - 2, cookies - 5

    Total - 25
    Exercise - 2 activity points trying to work off some of that B Day cake!
  • Strange day. There were forecasts of snow and wintry mix that never came to be, so my son had a snow day with no snow.

    Morning
    veggie corn dog
    tabbouleh

    Midday
    squash 2
    Amy's vegetarian tamale pie 3
    chocolate almond breeze drink 2
    rice cake with pumpkin butter 1.5

    Evening
    vegetarian drumsticks 3
    cauliflower 0
    pasta 4
    sauce 1

    Total: 21.5

    Exercise:
    tae bo