My goals are:

1) Volunteer on my off Fridays.

2) To lose another 20 pounds (or however much it takes me to feel happy with myself)

3) To start running again and be ready to run a marathon in 2009

1) To start and CONTINUE to exercise on a regular basis.

2) Do more random acts of kindess.

3) Say one nice thing to myself about myself.

My son is getting married in October of this year, and my daughter is getting married in April of 2009.

My Goal for this year is to lose my excess weight and stay on a healthy exercising program.

I would also like to do more random acts of kindness this year.
It helps to make this world a better place to live!

My goals for 2008 are:

1. Exercise at least 3x a week, since grad school eats up my life
2. Get down to 160
3. Complete the c25k program and run in a marathon
4. Learn enough Greek that I'll be able to get by in Greece

My goals are:
Lose 85 pounds by the end of the year
Be a better, more attentive mother (more playtime with the kids!)
Find a job that pays more
Exercise exercise exercise
Feel sexy again (ok its been years!)

1. Get to goal - 160lbs!
2. Run the Fall Classic 5K and/or hike the Grouse Grind
3. Try at least 1 new recipe and blog about it every week!

I've been blogging about these goals this week, and I am PUMPED. I've really been thinking about the baby steps involved with them, so I don't get overwhelmed by the big huge year-long goals.

I'm sorry.. i'm still drooling over the Bob picture in the other post....

Ummm my goals this year have been broken down into 3 categories but i won't bore ya with that... in a nutshell:

1. strive to reinvent myself professionally
2. complete 365 scrapbook pages this year
3. reach my goal weight of 140 by my birthday
4. get back on track on my spiritual journey
5. get my finances under control
6. buy shoes. (this sounds silly but there is a reason behind it..LOL)

They say you stick to something more if you write it down or tell other people so here it goes.

My goals for 2008
1. Get down to 150
2. Eat 2 fruits and 3 veggies almost everyday
3. Be more confident in who I am and what I can do
4. Find a better paying job
5. Excercise at least 4 days a week

This is my year. There is something about the year 2008 for me.

My goal is to reach my ultimate goal weight of 120lbs. Thats it. End of story.

My goal for 2008 is to overcome emotional eating. It is the last piece standing in the way of me losing this weight, and this is the year I defeat it. I am to the point I know when I am doing it, I know what it is, but I haven't been able to completely eliminate those emotional binges...but I AM GOING TO by the end of the year. I put a little counter in my siggy for binge-free days!

I am going to do the following things instead of reaching for food when the stress and emotions get high:

1. exercise
2. scrapbook
3. call someone and talk it out
4. long, hot bubble bath with candles
5. take a nap

I will start with the first one, and must do each at least 15 minuttes before moving on. If it doesn't work, I'll go to the next until the instinct to binge passes. I know I can do this...and starting right this second I am committed to it!

My 2008 goals are to get on the path to a healthier lifestyle. This will include deliberate exercise at least 4 days a week and cutting out the emotional eating. I also plan to start cooking more from scratch and getting rid of as many processed foods as I can.

Goals for 2008...

...stay focused on my health and losing this weight
...exercise, exercise, and exercise more!
...get organized
...get my scrapbooks for the kids done