) and there are quite a few good cookbooks out there



. One cookbook for the basics that I have used a lot is the Fannie Farmer one (I can't remember the whole name, anyways she's the author). That one is really good if you want to cook something totally by scratch. It'll tell you everything--from how to make a sauce to how to choose a good cut of meat. It rocks
(unfortunately however, its focus is not necessarily heathy choices, though some of its recipes are that).