http://www.2000greetings.com/everyday11.htm
Me..I'm the silent type!
Anyway, I go again tomorrow, so we shall see what happens. Next week it is diet time. One thing at a time is all I can handle. Wish me luck.

So...whatever it takes...it's going. If that means cutting the points or cutting out all snacks...so be it!
.. I had to rid the house of everything that I could use as a snack food when I was trying to lose. Ofcourse I could make a snack out of everything. I told myself to put on "blinders". I never went out to eat or even to family dinners. I felt I could not control the food that way. I still have a fear of doing those things. I do go to subway sometimes. My hubby brings in the snacks now and I do fall victim.I don't think I will ever be to the point that I can resist the things that make me overweight. Write everything down you put in your mouth. I found that I was eating more points than I should, And still do!.. You know if you go below your alotted points for your weight you will not lose. I found that I had to eat more because I walked so much.. Just to maintain!... Hope this will help.. I know what you mean about being kid free. I used to baby sit for my daughter before she moved to N/Fla. It was very tiring.. I was working full time then also..Charge Nurse in a long term nursing facility. High stress. I don't regret retirement at all.. I try to enjoy every day... Hello to Happy..my leg feels better.. Ally..where are you.. Scoping out a new guy I hope..
Memi.. Almost time for Fl. Candice.. Hi..Bye, Joanne