Is there a shopping list posted somehwere? Of things that people gernally eat when they are trying to get healthy and lose weight? I have heard a million products talked about on here, but is the a list most people tend to follow? I figure the only way I am going to stop eating all this unhealthy stuff is if I just get it out of the house. If the only food tha tis in the house is healthy I won't have a choice but to it. I have also figured out why people lose weight when they ahve all this healthy stuff in the house. It tasts so bad you would rather starve.
Anyway I am serving tofu tonight, I am sure there will be an 8 year old calling 911 begging for food at 10 tonight. (when did she get so picky?)
Please though if there is a list, or something of the kind, can someone let me know.
TY