Wow!

Lots of
EARLY birds in here!

I envy you night owls...it's such a peaceful time of day.
Hope you got some sleep (or at least some good yarn)
Kim!
Allie, I'm so sorry about what happened with your friends. I get that kind of thing with my friends...they'll do things like buy something that says "whole grain" on the front and think I can eat it, then are disappointed that I won't.

It has taken over
a year and a half of meeting once a month with my book club for them to understand that I DON'T EAT SUGAR.

They kept bringing sugar desserts and not understanding why I wouldn't eat any.
The host's husband usually liked me though...I would give him my portion! 
Maybe, since you're dealing with a serious disease, not just a food choice (
not to demean what any of us are doing), you might consider finding a fact sheet on gluten sensitivity and giving it to all your friends, just so they understand. If I had a friend with your condition, I'd want to know more about it so I could support them. Sometimes it's just misinformation more than a lack of desire to help. Eating dry salad is not a fun thing, girl! And I totally think it was the right thing to make a '2nd dinner' if you were still hungry (who wouldn't be???)! You needed some protein, I bet! Don't be so hard on yourself, hon.
Hey,
KO!

You said it, girl! Just smile, nod, and toss it!
Cat, I hope that storm blows over with nary a branch out of place! Sending prayers and good thoughts your way!
Hey,
Cottage! That's pretty short notice about the BBQ!

Hope they do all the work... Have fun with the train and shopping!
Darling
Ruth, I'm glad you're getting glasses. That will help a lot! Don't forget to use your presser foot as a 1/4" gauge. It does wonders! If you get a chance, look at the Ott Lights. They mimic natural light and are SO well designed! I used a 40% off coupon at Jo-Ann's for mine and got it for pretty cheap. Give Lucy some lovins' from me! I can't imagine how she got spoiled...
Oh,
Pacer! That would make anyone cranky!!! Hon, see if you can slip $5 out for yourself...buy a small dark chocolate bar and go to the local thrift store to see if you can find something nice for you to wear!!! It can make a world of difference to have your own clothes that you love. I've found amazing things at thrift and consignment stores...speaking of which, maybe you can bring your old clothes to a consignment store...that'll bring in a few more bucks that you can use for your NEW clothes!

I've made at least $150 from consigning clothes.

for you!
Schmoodle, you're my hero!

Way to protect your hard won health!

I know it's hard to disappoint someone...but our health and weight loss are too important to give up just to make someone happy.
Sandstriped, CONGRATS on the 6 pounds, on feeling healthier, and on progressing to P2!

Good work! One of the easiest foods to introduce is berries...they have a very low GI and taste SO good! There is a TON of great info on P2 in two threads in the FAQ--both are stickied: Emergency Handbook for Phase 2 and What's Your P2 Combo? Check 'em out!
Me:
Had a wonderful little craft night at a local crafting store last night. I'm glad I persuaded a couple of my friends to join in--I had to put the night together for a club I'm in but didn't get enough sign-ups for a class, so I asked some friends to make up the rest. We made these darling little gift bags with matching tissue paper. Plus, we played with glitter, so I was in heaven!
I'm having a good Friday--the guy I usually have to work with (who makes me pretty uncomfortable) switched days with the woman I adore working with. Makes for a good day! Tonight I have group therapy and am looking forward to seeing the 'gang' again since it's been a while since I've been. DH is making miso-marinated flank steak and was bragging last night about how great his marinade is.

I'm excited to try it.
BTW, what the heck is with the cost of flank steak???

It was SO cheap when I was a kid, but now it's terrible! We got a 1.75 lb steak and it cost
$24!!!!!!!!!!!!

Couldn't believe it!
Have a great day and a fantabulous weekend, chicks! And get some sleep, darn it!
