First of all I just wanted to thank everyone for their support this past week....I needed it. And yes, I did serious damage....I gained 4.5 pounds. It is ok though, I will get it off, I am determined. I will not let this little set back get me down, I had enough of that this past week.
Moving on...Welcome to the new girls this week. We are so glad to have you here. I hope my gain this week won't discourage you....lol....it happens. But if it does this will inspire you, we had a combined loss this past week of 21.9 pounds and 63.9 pounds gone forever for the last 4 weeks. I think that is amazing and I am proud to be associated with such a great group of losers...lol

Here is to a great week ahead!!!!!


). I'm still waiting on TOM.
, I'm trying to think of other tangible ways to assure myself I am making progress forward. 
I haven't thought of any others yet. Of course, my weekly goal (as always) is to stay OP and continue exercise.
. I have tomato canning to do again this weekend and thought I'd also make and can salsa. I'll check back later.
Morning fellow losers!! I just wanted to say hi and post my 1.8# loss. I'm very excited to see the consistent loss, just wish it was bigger. We went to Columbus yesterday to a vintage toy show. (my DH collects Star Wars........new & old! Urgh) Anyways that was about a 4 hour drive one way and I packed healthy goodies. I haven't felt good (TOM) the last several days and should be starting (TOM) any day now. 
) the scale is- I was DOWN several lbs to 262! Sly devil
. Sly dog.
