Journal, Saturday, January 5, 2002

  • b:
    2 sl light rye toast 1
    2 sl lf cheese 2
    coffee/milk 1
    1 prune .5
    bite of pnut butter 1

    L:
    turkey lentil soup 2
    boca burger on lt eng muff 2

    d:
    salmon 3.5
    ricearoni 3
    salad w/lt dsg .5

    snack:
    tea/milk 1
    cookies 2
    cheese 1
    brd 1
    orange 1

    total: 22.5

    exercise: brisk walk
  • Morning
    ww bar 2
    vigoraid 4

    Midday
    veggie dumplings 4
    raisins 2
    ww bar 2

    Evening
    eggplant "pizzas" 2
    pasta 4
    sauce 1

    Total: 21

    Exercise:
    elliptical trainer 2
    stepper 2
    weight training 2
  • Hmmm thought I had started this... getting senile

    Morning (11)
    cereal/milk - 1, apple - 1,
    after "run"... 1/2 bagel - 2, cof -1, 2 hardboiled eggs - 4, eng muf - 2.

    Midday (8)
    movie Popcorn - 5, candy - 3

    Evening (26)
    cheese - 2, bread - 2, drinks - 6, steak - 7, creamed spinach - 2, potato - 1, cheese cake - 6

    Exercise - racewalked 8 miles earned 10 points

    Total - 45 - 10 = 35
    Yikes! good thing I did some exercise today.
  • wedding -

    breakfast:
    latte 2/2
    lf muffin from starbucks - didn't eat the whole thing 5/7
    wedding lunch:
    rolll 2/9
    salad 1/10
    salmon 3/13
    rice 3/16
    veggies
    cake 6/22
    dinner at the getty:
    salad 0/22
    grilled chicken 3/25
    bread 2/27
    cookie 3/30
    latte 2/32

    exercise: none other than walking around
    water: not really
    wedding: nice, but not that much fun
    vitamin: nope