I can't get to a diet class and so its really easy for me to cover up when I sort of slip off diet - I just don't mention it to anyone and just talk about my overall weight loss. So I thought it might be a good idea to make myself 'go public' each week with my weight loss/gain.... Would anyone else care to join me on this ?????
A little bit about my failure last year.... I lost 30lbs between May and September but put back on 10lbs since I stopped being strict with myself, so my New Year's resolution is to reach my target weight by next New Year's Eve. I want to lose 30lbs by the end of March, another 15lbs by 11th June and the remaining stone by next 31st December (or sooner). I am going back to the diet that I was on last year - 1,000 cals plus half a pint of milk and all the fruit and veg I want. It averaged out at about 1,500 - 1,600 cals a day and gave a slow but steady weight loss.
So my vital statistics are....
Start Weight: 14st 10lbs
Current Weight: 14st 10lbs
Target Weight: 10st 7lbs
Loss/gain this week: nil
Total lost so far: nil
Remainder to be lost: 4st 3lbs


) way too much. That's something I need to work on. I also want to cut right down on my alcohol intake as I have been drinking far too much lately.






sort of still feel like the one that stands out...you know the feeling . you walk into a room and your the biggest one there. It sort of made me feel like the 8 !/2 stone I've already lost didn't matter.