It's actually helping me. I found out the other day that my stepfather passed away and it literally made me too sick to eat. Until last night, when I indulged in comfort food. Today was better though and I went out for a nice long run this am, which I really needed. I'm surprised that I haven't binged more since stress and emotional turmoil usually sends me into an eating frenzy. So far I'm dealing with it by being rotten to everyone around me, instead of eating my face off.
Not sure which is worse. *sigh*



