I am looking for a journal for the programs listed in the week6 - the right mix book.If anyone has a journal for the balanced option, higher carb option or the higher protein option I would like to get it from you. My email is [email protected]

bev

WW doesn't change journals from week to week or to help us "gather our thoughts" in terms of how we are specifically tweaking the program. After you read the week 6 book, they kind of leave it up to you to decide how many more/less points your going to consume in these food groups and let you manage your own program. The journal is really generic so that you can have the space to "do your own thing" and not force or impose you to perform in a specific way.

Good luck. and Happy New Year. May you see your goals come to pass in the year to come.

Regards, E.