Closed Thread
 
Thread Tools
Old 12-27-2001, 06:16 PM   #1  
Bev
Senior Member
Thread Starter
 
Bev's Avatar
 
Join Date: Aug 2001
Location: nc
Posts: 716

S/C/G: 180/171.6/150

Height: 5'4

Default looking for journal/program for ww higher protein option

I was wondering if anyone has a journal or excel program for ww higher protein option. I had one but something happened to it.

If you could help me I would appreciate it . MY email is [email protected]

thanks

bev
Bev is offline  
Old 12-28-2001, 03:38 PM   #2  
Senior Member
 
leader's Avatar
 
Join Date: Jul 2001
Location: new york city
Posts: 121

S/C/G: 198/135/152

Height: 5'4"

Default

If you have the week 6 booklet, it explains what to eat in the higher protein option... that might be a start. I don't have the online thing.
Hope that helps.
leader is offline  
Old 12-29-2001, 08:04 PM   #3  
Lifetimer
 
mpinkham's Avatar
 
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default

I have an excel journal that could be helpful. If you want a copy please e-mail me at [email protected]
mpinkham is offline  
Old 12-30-2001, 07:54 AM   #4  
Bev
Senior Member
Thread Starter
 
Bev's Avatar
 
Join Date: Aug 2001
Location: nc
Posts: 716

S/C/G: 180/171.6/150

Height: 5'4

Default

mpinkham-

I just send you an email thank you very much
Bev is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
SUGAR BUSTERS FOOD INFORMATION BOARD Debelli Sugar Shakers 48 03-20-2004 01:00 AM
So-called "Low-Carb Protein" bars...info... MrsJim Does it Work? 7 11-25-2002 06:06 PM
looking for journal for wk 6 ( balanced, higher carb,higher protein option) Bev Weight Watchers 1 12-31-2001 11:33 AM
looking for journal for wk 6 ( balanced, higher carb,higher protein option) Bev Low Carb Archive 0 12-31-2001 01:02 AM
looking for journal for wk 6 ( balanced, higher carb,higher protein option) Bev Weight Watchers 0 12-31-2001 12:26 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:58 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.