Can you eat fruit on this diet?

  •   #1  
    silverangel27's Avatarsilverangel27 , 08-10-2007 09:50 AM
    Hi,

    I am looking at purchasing this book but I wanted to know if you can eat fruit on this diet before I do.

    Thanks
    Reply
  •   #2  
    Ellen's AvatarEllen , 08-10-2007 04:14 PM
    Oh yes you can! High glycemic fruit are not a good choice, like pineapple and bananas, but fruit is allowed. I find this plan the most 'natural' and easiest to follow.... Come join us!
    Reply
  •   #3  
    silverangel27's Avatarsilverangel27 , 08-11-2007 08:30 PM
    Thanks so much. I have purchased the book and the cookbook I am really looking forward to starting.

    Thanks again
    Reply
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