to 3FC. I've been reading for about a week. I'm Jan, and I'm hoping for support in losing 120 pounds. Yikes, it seems impossible now, but from everything I've read, I CAN do this!
I've never lived "by the scale", because I played soccer for 13 years, and lifted weights for that, so I weighed more than I should have due to muscle mass. Then, I went to college. THEN, I got married and moved away from home, and was diagnosed with depression. THEN, I had four kids......HaHaHa.
Now, my oldest child has been telling me that her friends talk about her "fat mom", and I was swimming with my family recently and my dear, sweet husband pointed out that my body didn't resemble a woman's there (when I thought it did) for years.
I've started by simply trying to cut out soda for the past two weeks. In the past, by doing this, I lost a few pounds until getting to the grocery store. NOT this time, though, so I got frustrated and bought a 12 pack. However, I'm going shopping this week, so I'm logged in here to keep myself focused. I'm going to count calories and have been walking nightly for two weeks. I will keep that up, and see what happens.
Anyway, I look forward to putting a ticker here with weight loss.....SOON!
to both of you!!!
