Greetings!

I'm new to this thread and I just had a quick question.

I've tried Atkins before and now I'm trying it again. I did feel really good on the plan, but after a while I had a hard time following it to the letter.

Have or are any of you doing a modified version of it? Or some other low-carb plan?

Thanks!

Cheers,

Shannon
aka McSpazz

Welcome to low carb land!

I tried a modified atkins. I ate protein, veggies and fruit. I felt great while doing that and always made sure that I had a bit of protein within an hour of eating a piece of fruit!

I should go back to doing it!

Let us know what you decide and jump in on all the posts so we can get to know you!

peach