Welcome Nic! I just joined the Fat Smash crew this week and so far, so good! I am in day 2 of the Detox stage. Yippee! I made a calendar and hung it on my fridge so I could cross out each day after I made it through. You gotta have those positive reinforcements! They do help!
Hope to here more about your journey and Good Luck!
welcome welcome, im on day 4 of detox and (hopefully) going strong!
keep coming here and posting because i notice it helps take my mind off munching on the bad stuff when i know others are in the struggle with me.
good luck!!