Popcorn and other Snacks?

  •   #1  
    Chyone74's AvatarChyone74 , 05-19-2007 09:02 PM
    Hey Smashers.....

    I'm holding it steady on Day 6 of the FSD......I feel really good. I'm not gonna check the scale!

    On the first 9 days, would I be able to eat Popcorn? Or what about other 'snacks' besides fruit?

    Just curious.... I wanna switch up my foods a tad bit for next week....so let me know if anyone else has other suggestions....

    Chyone
  •   #2  
    kornard's Avatarkornard , 05-20-2007 01:03 AM
    I may be wrong but I think I read a post here that some one had posted where the author of the book stated that air popped popcorn was o.k.
  •   #3  
    lesset01's Avatarlesset01 , 05-20-2007 02:57 PM
    Yes, that is what my book said.

    As for snacks, i think fruits and veggies are pretty much it for the 1st 9 days. It will get easier on Phase 2! Sometimes what I do for a "snack" is just eat a little bit of leftovers from the night before.
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