one day @ 100% OP!

  • I was on plan 100% today! First time in a long time too!

    I had nothing but healthy meals and snacks (including my newest love...grilled asparagus!) and did weights and cardio for 60 min.

    Ironically, the candy was calling my name this afternoon. I got a huge container of chocolates from a postdoc who's last day was today. I tried and I tried but the diet gods must have been looking out for me, since I couldn't get the container open (seriously! it was like glued shut!). So even though I wanted to binge, I ended up just making a big bottle of crystal light and that made my sweet tooth happy.

    Can I do it again??? Stay tuned...
  • Yay! Congrats. I know how good it feels to have a totally on plan day. Should motivate you for the rest of the week!!!
  • Great job!! What a great way to start the week!! Yummm - I want grilled asparagus right now!

    Too funny about the lid of the candy! Send the diet gods this way please!
  • So there really ARE diet gods! I need to send them a few offerings them!

    Congratulations on a job well done (if I may say so).