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Old 04-24-2007, 12:38 AM   #1  
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Join Date: Apr 2007
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Default one day @ 100% OP!

I was on plan 100% today! First time in a long time too!

I had nothing but healthy meals and snacks (including my newest love...grilled asparagus!) and did weights and cardio for 60 min.

Ironically, the candy was calling my name this afternoon. I got a huge container of chocolates from a postdoc who's last day was today. I tried and I tried but the diet gods must have been looking out for me, since I couldn't get the container open (seriously! it was like glued shut!). So even though I wanted to binge, I ended up just making a big bottle of crystal light and that made my sweet tooth happy.

Can I do it again??? Stay tuned...
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Old 04-24-2007, 01:11 AM   #2  
I have less blubber!
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Yay! Congrats. I know how good it feels to have a totally on plan day. Should motivate you for the rest of the week!!!
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Old 04-24-2007, 02:16 AM   #3  
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Great job!! What a great way to start the week!! Yummm - I want grilled asparagus right now!

Too funny about the lid of the candy! Send the diet gods this way please!
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Old 04-24-2007, 02:36 AM   #4  
Mens sana in corpore sano
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So there really ARE diet gods! I need to send them a few offerings them!

Congratulations on a job well done (if I may say so).
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