Well everyone I just got done with C1W1D1
. Wow....I feel great. It's about 10:15 pm here now. I feel completey energized. I just have some comments along with a few questions.
- That workout totally kicked my ***. I have been lifting for 2 months before this...but nothing like that. I know I am going to feel it tomorrow.
- I had some problems doing tricep extensions with dumbells so I jogged over to my school's gym (across campus) and did cable tricep extensions. Will this be a problem? I might have to do this from now on since I can't seem to get the movement down right without knocking the back of my head with the dumbell.
- I have a pretty busy schedule on some days of the week due to classes/work. ie...TR I am going CONSTANTLY from 9 am to 4 pm with NO time to go home and fix anything. What MRP bars work well for BFL that I can throw in my bag to take with me? I do get 10 mins inbetween classes that I can chug some water and eat a bar.
- I am planning to do elliptical trainer/stairmaster/bike for my 20 MAS, but when I go home over Thanxgiving can I do a walk/jog?
- How much H20 should I be taking in daily? I usually drink about a gallon, but is that enough?
Thanks in advance for any advice you guys can give me. I have been lurking here for awhile and I finally decided to take the plunge after some planning over the weekend. I figured...why wait?
Here's some stats- kind of embarassing to put up but oh well. I hope you gals don't mind a guy joining your message board.
Height: 5'11"
Weight: 291 (started at 340 in April 2001 - got to 292 by late august...but have been stuck there since....even with "moderate" weight training and diet)
BF Percentage: 38.7% (Tanita scale - need to get calipers still)
Have a great night ya'll.
Doggz (Sean)
OH YEAH....im putting a website up soon too so I can put some pics up!