well i am gonna start tomorrow i just hope i do everything right.....i gonna need a lot of support............and if anyone needs support i can be there for you too......im new to this and still learning......well i weigh 260 and want to get to 135 and i know that is probably gonna take a while but i am willing to try.......if anyone can give me some tips that would be really great.......so hope to talk to yall sooon...........and good luck to us all

You can do this!

I just wondered what type of low-carb plan you are planning to follow. I know that it probably seems like you have a lot of weight to lose right now but believe me, you can do it!

I started off at 248 pounds and I am now down to 215. (I follow the Protein Power Plan). My goal weight is 140 pounds.

My best advice to you is to be sure to get your water in every day!

Sarah

Welcome to the low carb lifestyle! It will be rewarding, trust me! There's nothing quite like those inches and pounds melting off your body tomake you feel so confident and happy! Please joinus on the daily thread so we can get to know you and give you that extra push every day so you know we're there for you!

Let me join in as a low carb chearleader and welcome you.
This way of eating has changed my life. I am happier, healthier, and thinner.
Don't make the same mistakes that I did for so long. On program.. off program... on program... off.....you get the idea.
Make a decision to follow this program no matter what!!!!
Even then you may still have slips... but you are less likely to if you make a committment to follow the instructions.

Good luck. You CAN DO THIS !!!!!

Bugg, take it one day at a time. Don't think about tomorrow. Remember that you're human and we don't expect perfection. We'll be here for you every step of the way! Love yourself cause God made you and He don't make no junk!

Good luck, Bugg!

It's not always easy, but it sure is rewarding! And, we're here for you when you need us -- or even if you don't!

Drink LOTS of water, post often, and enjoy yourself!

Jenniwookie
265/237/180

Buggggggggggggg !!!!!!!!!!!

How are you chickie. Nice to see you and good luck on starting. Someday I'll really start instead of this mind game of mine just pretending to start or starting until dinner hits the table. LOLOL.

Good Luck !!!!!!!!!! Huggs & Kissses

Love Leens

Alright Buggs; You've taken the first and most important step the one where you get your mind ready. Don't look at the big picture of what you have to lose but how you'll do for the day. Just one day at a time....... (sometimes just one hour). This is a great place to be so start talking and get to loseing...... Yea Buggs.....

and glad that you've joined us!

Your water intake is extremely important. And make sure you really know your plan (which one btw?) Let the plan work for you and not you working your plan!

You've found a wonderful bunch of chicks here that give so much knowledge, motivation and encouragement!

J

Really good ADVICE Mama J.... You are on such a roll!!!