Morning girlies!
Good to see new people posting, this board is great, lots of support here. I had my day of jury duty yesterday and it took all day, until 600pm! I coulnt believe it, that was a 10 hour day. couldnt take my cell phone into the courthouse..i think i went thru separation anxiety! I didnt get picked, i never do. my brother is a corrections officer and that keeps me off the jury every time. Made some off plan choices for lunch. I had to go within walking distance of the courthouse...but i couldve done better...maybe the walk counteracted the carbs???..oh well....back on track today~
ladya - didja catch any fish? i loved fishing when i was growing up..
ladyjulie - feeling better is my guide too, i feel so much better that when i dont lose, i dont stress over it...
RobinW -

just come to say hi if nothing else..
rdhd - isnt it great how the hunger subsides? one of the great benefits of lowcarb..
beachb -

awww so sorry you are in pain, hope its better today..we had a couple days of horrible winds too, some kinda scary...
nosnah - i hate scale fluctuations too, so i try not to let it get me down, i just concentrate on all the other benefits as well...energy, no heartburn, good sleep, loose clothes...
Dropz - congrats on day 4
Thinme - welcome to the weekly chat! and congrats on day 1!
Hope everyone has a great day!
Jae