Hello everyone! My name is Sheena and I just found this site today. One thing that immediately stuck out to me is that it isn't diet exclusive. I like that, despite the fact that I am a lowcarber. I am 27 years old from Alabama. I have dieted pretty much all my life. Well, since I was 13 anyways. That first journey I ended up 100lbs and a size 5. Just about right for my age and height. Since then I have been up and down with my weight. Why? Because I always considered myself a slave to constant dieting. So what is different this time? The main this is that I no longer consider myself on a "diet". I have just changed the way I eat. For a while I didn't get that it wasn't how much I was eating, but WHAT I was eating. Now, I am attacking my weight and weight loss plan with a total different way of thinking and this time I KNOW I will be successful. It has taken me a LONG time to get here to this way of thinking. I have a very long road ahead of me, which I sure will have many bumps. So, I'm glad to have found this particular website because I am certain that I am going to get lots of wonderful support. So far I am down 13 pounds. Definately can't complain about that lol.

Welcome! Sounds like you are on the right track. Good luck.

you are an inspiration to others to get started,13lbs already well done,im starting my exciting journey tomorrow.....keep up the good work