Anybody have an excel SS to track weightloss?

  • Hey all..

    I am looking for a nice spreadsheet to keep track of my weight loss.. you know, that does the math for you and plots it on a chart? I came up with one myself but im not that happy with it..

    maybe there might be websites that do this for you too.. anybody have any idea where i might find something like this?

    thanks
    kim
  • Try this one ...
    Excel chart
  • thanks a bunch..
    i am going to go check it out now
  • Gwen,
    What a great Excell Spreadsheet! I think its one of the best so far. Thanks for the tip...... Sis
  • THANKS A BUNCH!!!
    Wow...this is awesome...I have downloaded it...and filled it in (from July)....didn't have exact numbers...but did the best I could to equal my current weight loss.

    Thanks a lot...I know I will find this really helpful..especially that downhill graph!

    Froufy
  • This is a really dumb question, but how did you download it?
  • using your mouse, right click on the excel spreadsheet and then go down to "save target as". Save the file wherever you wish on your own machine (I use desktop so I can find new files easily).
  • I tried to download it, but the website won't come up? Any ideas?
  • Hi go to www.fitday.com It is totally free and has charts, journals, all kinds of neat things there. Good luck.
  • Gwen-
    I went to your website-you have done a phenomenal job with your weight loss! I am extremely jealous-I started again the same time you did, and I seem to be stuck at 60 lbs. lost, with about 35 more to go.
    Anyway, what is the EXACT website where I can get the plotting program and download.

    Winwood-I did check out fitday.com, and it is a neat site, but it does not appear to have the charts where you can map your progress, unless I'm missing something. Please advise!

    thanks girls-
    Happy thanksgiving!
  • here is the direct website. It is up this morning. http://www.onmyweigh.com/tools.html

    Good luck.
  • Hi djp1959 Go to the www.fitday.com and then register, you have toSIGN IN and then yu are given all kinds of options to chose from whether it is journal, add yOur foods for the day or figure out your weight loss with a graph. The options are off to your left. Hope this helps and good luck!!! Patti
  • I keep getting a "page cannot be displayed" everytime I try for the excell sheet. I wanted to see if it is better than the one I have. Any suggestions?

    Carol