b: usual 6
1 sl lt tst .5
snack:
hardcandies 1.5
L:
boca burger sand 2
broccoli
carrot stix
d:
hamburger 4
lt eng muffin 1
coleslaw 1
baked beans 2
snack:
blt-attack after work:
cookie 3
breadstick w/butter 2
"free" cake samples at store 2
total:25
exercise: elliptical machine 40 mins -2 (fun!)

4/25