I think I left mine in a field somewhere last May
I just want to ask...
If you've been really really heavy in the past, but now you're a featherweight - and at the weight you are now, you're acceptable. You feel good about yourself because you can be perceived as "normal". You can shop in most shops, you look good in most clothes, you can run, hike, kickbox, lift, trampoline, swim etc etc for hours on end and love life. You wake up every morning thinking, "Bring on the day".
So what makes you step out of your current comfort zone and push to take that last little bit off?
Do you need to step out of your comfort zone? Is it worth it? Isn't it pretty good here already? Can you fit in the extra hour of cardio a day it would take to drop another 10, 14, 20lbs? Do you think you'd look better 20lbs lighter, or would you be all ribs and cheekbones?
Ok, see from my tone I don't feel that need or that drive to be any thinner, even though I've put on about 7lbs since we got married. I still look good, my clothes still fit etc etc.
But what is YOUR drive? What makes you refuse that dessert when you eat out? What makes you ask for the dressing on the side and refuse the bread? What makes you get your butt out of the door when it's SNOWING for a run?
I want to understand what makes other people tick to lose that last little bit, because I don't know if I have it....
Is the number on the scale really THAT important? If I was the size I am now and the scales said 154, then I'd probably be pretty happy, or maybe would try and get another 7lbs off perhaps. Some days I do feel a little puffy.
So what's your motivation?