Back from the Conference &....

  •   #1  
    simone1ca's Avatarsimone1ca , 01-19-2007 07:12 PM
    ..I am REALLY proud of myself! I did REALLY, REALLY well. The Awards Gala was a buffet and I had ONE plate of food, nicely balanced with protein and veggies and grains, and I did indulge in dessert...1 mini cheesecake Normally I would've eaten a plate full of sweets and tried everything on the buffet table!

    Even during the conference I did well. For the lunches I opted to fill my plate with salad first and if I had room on the plate, I took ONE sandwich. I asked for lemon juice for my dressing instead of the creamy, fat-laden dressings on the table and it was surprisingly good! And no dessert during lunch...just fruit.

    All in all a good OP conference.
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  •   #2  
    Shiffysmom's AvatarShiffysmom , 01-19-2007 11:28 PM
    Congratulations! You should be so proud of yourself. 1 mini cheesecake, I don't know if I could have stopped with one. yeaaa Simone!
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  •   #3  
    AmmiUK's AvatarAmmiUK , 01-20-2007 12:46 PM
    Simone that is fantastic news, you are proud of yourself and rightly so You made excellent food choices and I am sure when you have your next WI you will reap the rewards for that

    Hugs,

    Ammi
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  •   #4  
    LookingForHope16's AvatarLookingForHope16 , 01-21-2007 05:11 AM
    Simone!! I am very proud of you! That is awesome!!
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  •   #5  
    NotTheCheat's AvatarNotTheCheat , 01-21-2007 10:57 AM
    Simone - Way to go!!! Mini dessert are one of my downfalls - it can be so easy to think "it's so little, how bad can it be" and then end up eating more of those than you would of a normal piece of cake. Now you can always remember how great you did this time as fuel for other times.
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