I spent 3 points on a boiled egg and half a naval orange instead of a huge amount of points eating out. Breakfast seems to be the highest point meal. For lunch I had a grilled chicken sandwich from Sonic without sauce for 6 points and it was yummy. Now I have enough points left for a nice dinner. 
for the heads up on the LQ pizza. I started my next shopping list with that and am looking forward to trying it. I like the LQ products so I am sure I will like that pizza.
I did round up the rest of the Christmas stuff and have that put away for another year. The BD aide called and invited me to lunch so spent two hours with her; her son is marrying a black gal and hubby is having a hard time with that. 
They live in Texas and evidently mixed marriages are more common down there. We were to meet another out-of-town couple for mid-afternoon coffee, but when they didn't call Bob went for a hair cut and I went to give blood. Finally they called and we ended up going out for supper with them. Two hours later I'm looking at the rest of my paper pile to sort through. Tomorrow is a teacher work/in-service day and I'm going to get a perm in the afternoon. 
I'm glad your swelling is down and hope you are 100% again. I see where our WW meetings have gone up to $12 a meeting. 
I like your weight/goal strip or whatever it is called. I must admit that your breakfast menu didn't sound very yummy to me! I ordered a strawberry waffle tonight since I seldom make them at home. It was delicious! 
That was so thoughtful of you!
in Iowa!
Am I addicted or what! The sun is out and it is windy so it feels colder than the thermometer says it is. It's going to have to go some to reach 45 and melt some of the snow. I haven't eaten yogurt in years, but to me it tastes sour. I've even tried adding vanilla to it. I'm not a milk drinker so maybe I associate the two as being in the same category. 
in Iowa! 
AH, yes ~ 30 years ago ~ I wasn't this fat for sure! In fact I was still working and in good shape. 
I like your idea of only weighing once a month. After all that is the true picture since our bodies do fluctuate so much during that 30 or so days. I totally stay off my at home scales and only weigh once a week at meeting. And tomorrow I face the iron monster. 
QuilterInVA , 01-04-2007 01:46 PM
at WW today. Afterward we went shopping and picked up 3 flavors of water bottle inhancers. I like to use it in at least one of the bottles I drink each day. Also got a couple of those LQ mushroom pizzas, FAYE, and I am looking forward to eating one. Got some other things good for my program.
Hope it isn't fried. 
just having a good ole time doing it.
Your hair sounds like mine except for the color ~ mine is Clairol #110 and spiked short. I love it this way ~ used to wear it long and have natural curls and now in my addage it is thinner and looks better short. In fact this is a hairdoo a lot like the one I wore when I was a life guard way back when. 
Once again I change rooms every hour although my schedule of rooms and whom I work with (teacherwise) is different from last semester. I spend no time in the BD room which is A-OK by me. I've decided that whatever happens this semester happens. It's actually pretty easy work for having my health insurance paid 100% and a $15,000 life insurance policy, IPERS, and paid holidays. I just have to keep reminding myself of the benefits from time to time. 
I think the perm will be ok . . . I always feel like it is too short at first but it does grow. My hair is it's natural color . . . dark in the back and silver gray on top and sides. There are some lone dark hairs mixed in the gray which I think is kind of weird. I've had people ask my who colors my hair for me. That just tickles me no end! I have two left hands when it comes to using a curling iron so don't even try. If I'm desperate I will use a roller to tame a stray curl or else I have a blow brush that works pretty well and it doesn't burn me. I'm glad Jack is feeling better again. The Christmas gift sounds like a neat idea -- too bad it didn't work.
I've never been brave enough to color my own hair. I did have it done once in the salon and it came out way too dark, faded fast, and I decided it wasn't worth the trouble. Back then you weren't supposed to perm and color both, but I guess that is ok now because I know a couple teachers who do that. I must say that their hair isn't shiney and pretty.
from Iowa!
I need a haircut but I have developed several cowlicks and the lady that cut it last did something so that I have had a lot of trouble with the front unless I glue it is place. Yes, I said glue. I use a product called hair glue and that is pretty much what it is! You put a dab in your hair, arrange it the way you want and when it dries, it won't move. Of course, you don't want to get romantic with it in, you could poke his eye out! 
I am only doing 20 minutes a day on the treadmill but I work it as fast as I can to get my heart rate up etc. So, I feel real confident about it all.
get your hair spiked ~ A new look for 2007 for you and you won't need a perm. 
That cartoon is a hoot! YIKES deadly spikes! A gal has to do what she has to do though. I spray mine with Paul Mitchel's lite wax followed by a lite hair spray which makes it soft spikes but they stay put for sure and all come back when slept on. Ever listened to James Brown when exercising? I love "I feel GOOD" that he does. You go girl ~ here we are on Friday and still on program. Feels good to be back at it does't it. I have some of those WW Fruities that are like the old JuJu Bees like the dentist uses to remove crowns with now days. Anyway a whole pack is one point and I think I opened this pack a couple of weeks ago and it isn't even half gone yet.
so much for telling me about that mushroom pizza. I just finished my lunch with that and some fruit and it was so delicious. I am so glad that I got two of them and now I don't want my freezer to be without so I'll get more when next shopping is done. 
) plan that we will do group work on vocabulary/oral reading the first 20 minutes of every study hall and then move on to homework completion for the last 20 minutes. I would say that 97% of these kids NEVER take a book home let alone do any homework at home. I can see the incomplete list growing by leaps and bounds. 
You can tell she doesn't sit in study halls with 4 different grade levels and with approximately 15 students in room. It will be interesting to see how the plan plays out. I noticed Amanda had some hair 'goo' called "Bed Head!" The cartoon is cute! We once had a cat that would lick anything made of yarn; I still have an afghan with a hole in it from where she licked it and I mended it. Bob had to make sure his socks were picked up or she'd drag one under the bed and lick it. She was a weird cat . . . we thought she was part dog because she would chase tennis balls outside and follow us to the neighbor's when we would go over for coffee. She'd wait by the door until we came out and then follow us back home. Do the LG pizzas come in any other flavor? I must admit that I pretty much stick to the WW frozen dinners. When Bob was in Vietnam I overdosed on the original TV dinners so we don't often have them now. 
Once in awhile I get a fancy to make a pizza from scratch but that is very rare. Hmmm, pizza for supper is sounding better all the time! from Iowa!
