How did everyone handle the holiday(s)? I know that I have a renewed spark of inspiration now that the major food fest is over. I was actually sick of food and yesterday I wiped the slate clean and had a perfect eating day. I haven't been on the scale but I can tell in my pants that the waistbands are a little snugger than they were before Christmas. I decided I'm not going to step on the scale until at least a week from now, after I've been eating the way I should for a few days.
I hope nobody allowed the holidays to totally wreck their plan. I consider it only a minor set-back and I am forging on!!!
DNR



