lite salt or fat free butter spray? - 3 Fat Chicks on a Diet Weight Loss Community

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11-08-2006, 03:15 PM	#1
jadestar1201 Ty Thread Starter Join Date: Nov 2006 Location: Maryland Posts: 5 S/C/G: 162/162/130 Height: 5'1	lite salt or fat free butter spray? I am starting the Fat Smashers diet tomorrow. I have read the post and I wish Dr. Ian was more specific. Can you use lite salt or spray butter fat free?

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