Hi Francine! Welcome back!! I think we've all gone that route at some point or another. Better to jump back on plan up 15 lbs instead of waiting til its 25, right??!!
Anyhow, I seem to have found some motivation - FINALLY! I am down 8 lbs so far. that is better than any of my other attempts to date. AND I am still motivated and sticking to it.
Vicki jump right in, the water is fine! Speaking of which, start pushing the water this week, even if you aren't ready to committ to the food and all. Baby steps if you have to, but get back on plan! The holidays will be here before we know it and then the New Year. Imagine being 10 lbs down BEFORE that happens?!

Come on, you can do it!
I am down to 182, I would LOVE to hit 180 by Wed, but I know it will be a stretch for me. Regardless, I'm gonna try. Wed will be the 6 week mark and I wanted to be down 10 lbs at that point....

Then maybe I can drop another 10 lbs before Christmas???!!!
I'll check back mid week and let you know how I did....,
Sharon