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Old 10-02-2006, 01:28 PM   #1  
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Default Yummy Apple Bake, Phase 1
I made this for 2 people, so I used both our splenda and oatmeal allotment so plan accordingly!

1 cup oatmeal
1 apple, cored and sliced
cinnamon to taste
splenda (I did to taste but did not go over our combined allotment)
I can't believe it's not butter spray -- 2 servings worth

Bake in the oven at 350 degrees for 20-30 minutes, dependent upon the thickness of your apple slices.
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Old 10-14-2006, 08:51 AM   #2  
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Default jenn
I did the same thing , but used blueberries and brown sugar blend.
was so good . thanks for the info . keep them coming hew
linda
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Old 02-15-2008, 02:19 PM   #3  
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mmmm.... this sounds good
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Old 02-16-2008, 02:12 PM   #4  
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I made this today for breakfast... it was ok definitley very filling
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Old 02-21-2008, 03:47 PM   #5  
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Smile Fat Smash Diet
I just started, feel good. It must be water weight or something because I have not even worked out the recommended amount of time but I have lost 5 pounds in 3 days so far. I will start the cardio today as recommended too.
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Old 06-13-2009, 09:17 PM   #6  
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Default Question about Yummy Apple Bake
This sounds yummy, and I am always grateful for breakfast ideas. I am not clear, am I too cook the oatmeal before adding the apples and then baking?

Thank you!
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Old 06-13-2009, 11:12 PM   #7  
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I'm gonna say yes, because I remember I tried to make this with dry oatmeal like six months ago and it didn't seem right.
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Old 08-12-2009, 12:15 PM   #8  
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Im starting! Ive had it being stuck! Im so excited to try this. I have read so many things about this diet. Im glad to see all the help from others on this website!
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Old 08-12-2009, 11:31 PM   #9  
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IM not sure about how this diet works but is this supposed to be low cal?
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Old 08-29-2009, 11:51 PM   #10  
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i will be trying this recipe in a few minutes. it sounds like it taste delicious!!!
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Old 01-17-2010, 12:01 PM   #11  
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Just made this for breakfast!!! It's oh so good and satisfying!
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