[moongoddessGA]

Hey, I posted this on the J C website too but it gets less traffic than here..

How could morningstar farms grillers and sausage patties fit the program?

I like the Grillers : 140 cal, fat 6 g, carb 5g, fiber 2g, and protein 15 g..
and the sausage patty 80 cal, fat 3 g, carb 3 g, fiber 1 g, and protein 10 g..

I've been counting the griller as 2 proteins and kind of a carb...i have 1 griller patty with a piece of cheese toast (low fat cheese an 45 cal wheat bread) and about 6 cherries for breakfast...

Does this seem balanced. right?

[LaurieM35]

I use to eat them too. Just watch the sodium in some of those products.